Received: from localhost (localhost.localdomain [127.0.0.1]) by smtp.embarq.synacor.com (Postfix) with ESMTP id D4FBB5CDF2 for ; Sun, 15 Jul 2007 16:13:48 -0400 (EDT) X-Virus-Scanned: amavisd-new at X-Spam-Score: -1.439 X-Spam-Level: X-Spam-Status: No, score=-1.439 tagged_above=-10 required=6 tests=[ALL_TRUSTED=-1.44, HTML_MESSAGE=0.001] Received: from smtp.embarq.synacor.com ([127.0.0.1]) by localhost (smtp02.embarq.synacor.com [127.0.0.1]) (amavisd-new, port 10024) with ESMTP id Fi0NiI7Ejf-W for ; Sun, 15 Jul 2007 16:13:48 -0400 (EDT) Received: from blackwell (nc-71-50-131-186.dyn.embarqhsd.net [71.50.131.186]) by smtp.embarq.synacor.com (Postfix) with ESMTP id 595F95CDB3 for ; Sun, 15 Jul 2007 16:13:48 -0400 (EDT) Message-ID: <000e01c7c71c$8340eb30$6401a8c0@blackwell> From: "oliver \"blackie\" blackwell" To: "oliver" Subject: tuna Date: Sun, 15 Jul 2007 16:12:46 -0400 X-Priority: 3 X-MSMail-Priority: Normal X-Mailer: Microsoft Outlook Express 6.00.2800.1807 X-MimeOLE: Produced By Microsoft MimeOLE V6.00.2800.1896 X-Antivirus: AVG for E-mail 7.5.476 [269.10.6/900] Mime-Version: 1.0 Content-Type: multipart/mixed; boundary="=======AVGMAIL-469A7FCE2F82=======" --=======AVGMAIL-469A7FCE2F82======= Content-Type: multipart/alternative; boundary="----=_NextPart_000_000B_01C7C6FA.FB3DBF40" ------=_NextPart_000_000B_01C7C6FA.FB3DBF40 Content-Type: text/plain; charset=iso-8859-1 Content-Transfer-Encoding: quoted-printable LON DOLES' FRESH TUNA SALAD=20 1 lb. fresh tuna fillets 1/4 c. chopped green onion 1/4 c. chopped celery Juice from 1 fresh lemon 1/2 c. mayonnaise 1 tbsp. dill relish 1/2 tsp. salt 1/4 tsp. pepper Bring tuna to boil in 2 quarts water. Then reduce heat 10 minutes, = discard water and cool. Flake tuna with fork and combine all ingredients. ------=_NextPart_000_000B_01C7C6FA.FB3DBF40 Content-Type: text/html; charset=iso-8859-1 Content-Transfer-Encoding: quoted-printable
LON DOLES' FRESH TUNA SALAD 

1 lb. fresh tuna = fillets
1/4 c.=20 chopped green onion
1/4 c. chopped celery
Juice from 1 fresh = lemon
1/2=20 c. mayonnaise
1 tbsp. dill relish
1/2 tsp. salt
1/4 tsp. = pepper

Bring tuna to boil in 2 quarts = water. Then=20 reduce heat 10 minutes, discard water and cool. Flake tuna with fork and = combine=20 all ingredients.
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