1 grapefruit
1 slice whole-wheat toast
1 cup skim milk
Lunch
Small lean portion, steamed chicken with a cup of spinach
1 cup herbal tea
1 Hershey kiss
Afternoon Tea
The rest of the kisses in the bag
1 tub of Hagen Daas ice cream with chocolate sprinkles
Dinner
4 2-Liters of Pepsi
2 loaves of garlic bread
1 family-size Supreme pizza
3 Snickers bars
Late Night Snack
Whole frozen Sara Lee cheesecake directly from the freezer
Stressed spelled backwards is Desserts!
