Please note that Our.PMCGYM Web Site is a "pro bono publico" non-profit service web site for sharing & educational purposes.

While it tries its best to be useful and relevant in a sharing & educational environment, it does not guarantee that the information, advice and procedures given here are infallible.

So use the information given here to suit your personal environment and relevance. It's "caveat emptor" so use everything judiciously.

In this web site, Albert Ong represents himself on a personal level; he does not speak on behalf of any government, educational or religious body, so they are therefore not to be held responsible for the personal opinions expressed here.

No offensive material is intended here. However, should any material prove offensive to anyone for one reason or another, please let us know and we will remove it immediately.

Please note that Albert Ong shall not be liable for any direct, indirect, incidental, special or consequential damages, resulting from the use or inability to use the information contained in this web site, including but not limited to, damages for loss of profits, use, data or other intangibles, even if he has been advised of the possibility of such damages.

Thank you for reading this disclaimer.