* Exported from MasterCook *

                          Cinnamon Sugar Strips

Recipe By     :Jeannette Field
Serving Size  : 24    Preparation Time :0:00
Categories    : Lowfat, Low Calorie Sweet

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  ---------------------------------
  3             pieces  phyllo dough -- 12 x17 in sheets
     1/3           cup  sugar
  1         tablespoon  cinnamon
                        butter flavored pan spray

1. Preheat oven to 400 degrees. Spray a large baking sheet with non stick spray, or line with parchment paper.

2. Mix the sugar and cinnamon in a small bowl. Set aside.

3. Place phyllo sheets on a work surface (I use a jelly roll pan lined with a tea towel) and cover with a damp tea towel.

4. Remove the first sheet and lay it with short side toward you. 

5. Spray with butter flavored spray. Sprinkle with about 2 tsp. sugar/cinnamon mix.

6. Fold the phyllo dough in half (should form a 12 x 8.5 inch rectangle). Spray again and sprinkle with 2 tsp, cinnamon sugar.

7. Fold in half again (6 X 4.25 " rectangle) and spray. Sprinkle with 1/2 tsp cinnamon sugar.

8. Cut into 8 short strips with a serrated knife. Place strips on baking sheet 1/2 " apart (or the melted sugar will stick them together) 

9. Repeat twice more until you have 24 strips. Bake until crisp, about 8-10 minutes. Cool on wire racks.

Description:
  "a lowfat phyllo dough crisp sprinkled with cinnamon sugar"

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Per Serving (excluding unknown items): 19 Calories; trace Fat (9.5% calories from fat); trace Protein; 3g Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 12mg Sodium.  Exchanges: 0 Grain(Starch); 0 Fat; 0 Other Carbohydrates.

NOTES : 3=1.14 points

The baking temperature may be changed if you find they are too brown and crispy, or you can change the temp- maybe 375. Experiment!!!
Nutr. Assoc. : 0 0 0 5440