Zumba� Dance Cardio

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Out of shape and want to change it? In shape and want to stay that way? The Central Florida Martial Arts Academy has a great way to help!

Zumba� fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba� Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba�!

In the past years Zumba� has become nothing short of a revolution. Coining the concept of fitness-party� and making fitness fun, Zumba� has spread like wild-fire, and has positioned itself as the single most influential movement in the industry of fitness.

Class times for Zumba� are TBA, but we ARE accepting sign-ups now. For more information on Zumba�, visit http://www.zumba.com/us/, or, to place your name on the wait list, contact us today! Spaces are limited, first come first serve!

(407) 767-5500

1271 State Road 436
Lake Howell Square, Suite #101
Casselberry, FL 32707