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Teenagers' Program Please note: this site is best viewed with Internet Explorer, which can be downloaded here: http://www.microsoft.com/windows/downloads/ie/getitnow.mspx Teenagers ages 13-17 are welcome
to join in our Teen Program. Teenagers face threats unique to their age group,
threats that neither adults nor younger children will likely experience, such as
in-school gang violence and the pressure to join in.
Our teen classes involve self
defense skills, self discipline training, and physical exercise to send even the
most energetic and athletic teenager home sweating (and wanting more!). The
classes are a mix of XMA (Xtreme Martial Arts) and MMA
(Mixed Martial Arts) to provide the realistic and exciting martial
arts lessons that teens crave. Of course, in addition to the physical aspects of class, this program also revolve around the strong principles of non-violence and self-respect. Situational awareness training, self control skills, and conflict resolution play a strong part of the class curriculum.
Adult Pledge To set positive goals and strive to achieve them. To apply self discipline to further my personal development. To stand for justice and honor my word. To promote friendly relationships among all people. To use what I learn in class in a constructive manner. (407) 767-5500 |