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Tai Chi Chuan Program Please note: this site is best viewed with Internet Explorer, which can be downloaded here: http://www.microsoft.com/windows/downloads/ie/getitnow.mspx Master Mike Roberts, the Tai Chi teacher of the now closed Bally Total Fitness in Winter Park, has begun teaching his Tai Chi Chuan classes here at the Central Florida Martial Arts Academy on Saturdays from 12:00 pm until 1:00 pm. Tai Chi classes are a fantastic and truly unique way for adults to maintain optimal health well into advanced years, greatly improving quality of life. It is healthy for even those with injured bodies, and promotes inner strength and positive body flow. The classes are gentle, non-impact and revolve around healthy techniques for the joints and whole body, much like the Choi Kwang-Do curriculum utilized by CFMAA. These classes are a separate program from our regular Kinect MA training. If you are interested in these classes, please contact us today! (407) 767-5500 |
