Pushin’ Me
Choreographed
by Ryan Wareing (July 2004) 32 count, 4 wall,
intermediate dance
Music:
Pushin Me Out – D-Side (bpm132) Start dance after 48
count intro (when the vocals start)
POINT, 1/4, LEFT SHUFFLE,
ROCK FORWARD RECOVER, 2 STEPS BACK
1 Point right to right side,
2 Turn 1/4 over right shoulder stepping
right foot next left, (3 o’clock)
3&4 Step left foot forwards, step right next to
left, step left foot forwards,
5 Rock forward on the right foot,
6 Recover weight back on left foot,
7,
8 Step right foot back, Step Left
foot back,
ROCK BACK, RECOVER, KICK
BALL POINT, CROSS 1/2 UNWIND, CROSS SHUFFLE
9 Rock right foot back,
10 Recover weight back on left foot,
11&12 Kick right foot forward, step right next to
left, point left foot to left side,
13 Cross left foot over right,
14 Unwind 1/2 over right shoulder, (9
o’clock)
15&16 Cross left foot over right, step right foot to
right side, cross left foot over right,
STEP 1/4, STEP 1/4, BUMP
LEFT, RIGHT, LEFT, SIDE ROCK, RECOVER, SAILOR STEP
17 Step 1/4 over right shoulder stepping
forward on the right, (12 o’clock)
18 Step 1/4 over right shoulder stepping
left foot to left side, (3 o’clock)
19&20 Hip bump left, right, left,
21,
22 Rock right foot
to right side, Recover weight on to left foot,
23
Right foot behind,
& Make
1/2 turn over right shoulder stepping left to left side, (6 o’clock)
24
Step right foot to right side,
KICK, BACK, TOUCH, BODY
ROLLS, KICK AND CROSS, SIDE TOUCH
25&26 Kick left foot, step back on left foot, touch
right foot forwards
27,
28 Body roll down, Body roll up and
putting weight on right foot,
29&30 Kick left foot
forward, step left foot next to right, cross right foot over left,
31,
32 Step left foot to left side, Touch
right foot next to left.
Arms movements for walls 3,
6, 7, 9, 10, 11, 12 (Chorus)
1 Right arm forwards, palm of hand
facing forwards
2 continue the right arm while turning
1/4
3&4 shoulder bumps right, left, right
7 1/2 turn over right shoulder, stepping
right forward (6 o’clock)
8 1/2 turn over right shoulder, stepping
back on left (3 o’clock)
17 Raise both arms up
18 (Gently) Slap
your bottom cheeks
19&20
Keep hands on cheeks
25&26 Raise arms to the “I don’t know” posture
27,
28 Keep arms raised to the “I don’t know”
posture
Enjoy
xx