Where am I?
Type of Lesson:
Relaxation warm-up
Age Group:
6-12 grade
Time Period:
10 minutes
Materials Needed:
Soft music (maybe nature music)
Objectives:
The student will be able to use imagination to be in another place.
National Goals:
· #2 - The student will act by interacting in improvisation and assuming roles.
Procedure:
Have the students lay on the floor. Turn on music and turn off or dim the lights. Begin to have them breathe in, through their nose, and out, through their mouth. The instructor should pick a place for them to be in, and have them imagine going and doing something there. Music should fit the place, i.e. a beach would have wave music.
This is a relaxation technique, and cannot be graded except for participation.