| NAME |
Challenge
Goal/Reward |
Mini-Goal/
Reward #1 |
Mini-Goal/
Reward #2 |
Mini-Goal/
Reward #3 |
Mini-Goal/
Reward #4 |
Mini-Goal/
Reward #5 |
Mini-Goal/
Reward #6 |
|
120.2 by 2/10 WI |
Earn at least
14 APs w/o 1/3-1/9 |
Have at least
5-30point days w/o 1/10-1/16 |
Don't use any
FP w/o 1/17-1/23 |
5 f/v-5 days
w/o 1/24-1/30 |
Half my
weight in water 5 days w/o 1/31-2/6 |
No eating
after 8:00 all 7 days w/o 2/7-2/13 |
|
Office in a bag and control
journal |
New Black
Belt |
New
Sweater |
Friends
Season 8 DVD |
Hair
Appointment |
Weights |
New Tennis
Shoes |
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150 lbs |
Earn 20 APs
w/o 1/3 - 1/9 |
Earn 20 APs
w/o 1/10 - 1/16 |
Have 5 30
point days w/o 1/17-1/23 |
154 lbs or
less at 1/26 WI |
Have 5 30
point days w/o 1/31-2/6 |
Earn 20 APs
w/o 2/7 - 2/13 |
|
Book Weekend Getaway |
Pedicure |
Massage |
Sexy Shoes |
Facial |
Go to New Restaurant |
Massage |
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Lose 10 lbs |
Get Back to
Journaling |
Exercise at
least 4 days this week |
Exercise 5
days at least 40 mins |
No
Eating After 7 pm except for a glass of skim milk |
Drink
1/2 my weight in oz of water |
Actually post
my stats which I have never done!!! |
| |
Pretty
Little Journal |
Sign
up for Yoga Class |
New
Exercise Pants |
1 Dark
Hershey Bar or DQ Treat |
New Water
Cup or Container |
Pedicure
|
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|
167 lbs |
At least 10 AP's w/o 1-3 |
Servings of f/v's for at least 5 days w/o
1-10 |
No eating after 7 p.m. w/o 1-17 (other than
a 0 point salad) |
At least 10 AP's w/o 1-24 |
Earn 15 AP's w/o 1-31 |
No eating after 7 p.m. w/o 2-7 (other than
a 0 point salad if needed) |
|
Truck Detailed |
1 hour
Massage |
Pedicure
|
Facial |
New
Bedroom Sheets |
Join a
Yoga Class |
$50.00
Shopping Spree at Kohl's |
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|
217.8lbs or
less |
Lose at least 1 lb. at
WI 1/6 |
Have five 30
pt days wk of 1/10 |
Exercise 30
mins each morning M-F wk of 1/17 |
Get 35 lb
star at WI 1/27 |
Goodbye
220's...PLEASE at WI 2/3 |
Have five 30
point days wk of 2/7 |
| New outfit
for Valentine's Day |
New PJ's |
New CD |
CSI Board
Game |
Bouquet
of Flowers |
Wind
Chime |
New
Garden Flag |
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250 lbs |
Exercise for
5 days |
Exercise for
5 days |
Be at 258 lbs
or less by 1/23 |
Increase
Exercise by 10 min. 5 days |
Not use any
Flex Points |
|
|
Visit to the Beauty Shop for a New
Hairdo |
New Face
Cream |
Order
Massage Cream From Texas |
New Dish |
New Pair
of Shoes |
New Bra |
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