
Just a thought for all the women out there......
MENtal illness
MENstrual cramps
MENtal breakdown
MENopause
Ever notice how all of women's problems start with MEN?
Send this to all of the women you know
to help brighten their day!!!!!!
..... and when we have real trouble, it's HYSterectomy. Many women are afraid of their first mammogram, but there is no need to
worry. By taking a few minutes each day for a week preceding the exam and doing
the following practice exercises, you will be totally prepared for the test, and
best of all, you can do these simple practice exercises right in your own home.










EXERCISE #1:
Open your refrigerator door and insert one breast between the door and the
main box. Have one of your strongest friends slam the door shut as hard as
possible and lean on the door for good measure. Hold that position for five
seconds. Repeat again in case the first time wasn't effective enough.










EXERCISE #2:
Visit your garage at 3 a.m. when the temperature of the cement floor is just
perfect. Take off all your clothes and lie comfortably on the floor with one
breast wedged under the rear tire of the car. Ask a friend to slowly back the
car up until your breast is sufficiently squished and chilled. Turn over and
repeat for the other breast.










EXERCISE #3:
Freeze two metal bookends overnight. Strip to the waist. Invite a stranger
into the room. Press the frozen bookends against one of your breasts. Smash the
bookends together as hard as you can. Set an appointment with the stranger to
meet you next year and do it again.










You are now properly prepared.



