Moment of Magic By Seamus Dolly
Laughter may or may not be a shock, relieved, but its’ therapeutic effects are recognised in most cultures. It allows a positive distractive mome
What You See is What You Get By Glen Hopkins
H. Jackson Brown Jr. once wrote, Your mind can only hold one thought at a time, make it a positive and constructive one. As simple as these words
Live With An Attitude Of Gratitude By Glen Hopkins
Imagine for a moment one of those nights when you just can't fall asleep and you have to get up early the next morning for a very important meeti
Life - Is It Just An Illusion? By Geela Parish
It's a well-known fact that electrons and atoms move at the speed of light, technically flickering in and out of existence. In other words, half
Success: Can't Achieve It By Yourself? Pay A Professional! By Dean Phillips
So many people go through the motions of trying to achieve success. But just going through the motions doesn't work. And while you may fool a few
Enhancing Life for a Lifetime By Theresa Castro
Do you often feel lonely, anxious, or even depressed? Is a mid-life or quarter-life crisis threatening your confidence, self-esteem and well-bein
Freedom for All; Is it Possible? By Jesse S. Somer
Freedom for all species and people, and freedom of stress; is it possible? Could the Internet be a tool to getting there?Freedom, what is
Creating Supportive Environments By Alicia Forest
I’m writing this on my laptop in a Cosi café in Dupont Circle in Washington, D.C. The reason I am here has nothing to do with me or my business,
The Secret of Self-Esteem By Margaret Paul, Ph.D.
Have you ever thought about what really creates self-esteem? Having a deep sense of inner worth is important to all of us, but many people have s
So Why Are "They" Really Here? By Gene Simmons
It does make you wonder sometimes, doesn’t it? You know the folks I’m talking about. The ones who seem to be wandering around in the middle of a
Are You Addicted To Your Activities? By Margaret Paul, Ph.D.
Activities - such as sports, creative projects, reading, work, TV, meditation - can be a wonderful way to relax, express yourself, or connect to
The American Dream – Are We Really Free? By Geela Parish
The promises of THE AMERICAN DREAM (to have it all and enjoy it all, based on materialistic values system) has been holding us captive and thre
Walt Disney, the Inspiration to Form a Better Life? By Neil Millar
You, like many others, may have come to this article because you want more from life. In this sense, you and I may be alike because we’re searc
Just Listen, Please! By Graham Harris
When did you last do that? When did you last listen to yourself? Is there a small voice inside you calling out “Just listen to me” Just listen. P
Floating In Mindfulness: Dealing With Disappointment By Maya Talisman Frost
Feeling disappointed? It's time to float.The time-honored approach to disappointment generally involves a fair amount of wallowing followe
Drop and Gimme Ten! By Fran Briggs
Every one of us have dreams, desires and goals that we put on the shelf. In front of them are a litany of excuses -- but not one reason -- why th
The Need to Feel Special By Margaret Paul, Ph.D.
From the time Jennifer was a little child, she was demanding of attention, especially from her mother, Sarah. With two older brothers, Jennifer h
Six Steps for Creating Work-Life Balance By Jatrine Bentsi-Enchill
Today an increasing number of us are experiencing burnout, low productivity, insomnia, and stress related illnesses…undoubtedly due to a lack of
Recreating Yourself By Skye Thomas
So it's time for a change. You've taken that hard look in the mirror and you've decided that who you are is not who you want to be. Or perhaps yo
Media Underload! The Stress Reducing Psych-Diet By Dr. Robert A. Eubanks
The war, taxes, the economy, increased health problems, crime on the rise, overwhelming divorce rate, corruption in corporate America, and, oh ye
THE Step to Working Smarter (Japanese Style) By Dr. Robert A. Eubanks
Remember that Coke contest from the 80s? If you collected bottle tops that had the letters to spell T-H-E R-E-A-L T-H-I-N-G, then youd win a zill
4 Quick, Easy Ways to Say No to People Who Take You for Granted By Peter Murphy
No matter how wonderful you are sometimes other people will try to take advantage of your good nature. They will push you, get you to do more tha
Feeling Self-Conscious? 6 Tips to Turn it Around Fast! By Peter Murphy
When you feel self-conscious it means you are putting too much attention on your self, too much focus on what you are doing and how you are doing
How to Tune In Your Brain & Feel Confident with People in Moments By Peter Murphy
One day when I was in school, many years ago, the school principal wandered into our class room, sat down and started to talk.He talked an
Why Pacing and Leading is for Wimps! By Peter Murphy
Okay, you have read some books on body language and they all said you must mirror and match, pace and lead....And you failed miserably whe
3 Keys to Making Small Talk Easy to Do By Peter Murphy
Small talk used to be really hard work for me. I never knew what to say and I always worried about saying the wrong thing.Then something a
How to Solve Disputes with the Helicopter Talk Technique By Peter Murphy
Do you ever find that when a friend asks for your opinion on a problem it is a lot easier for you to see a solution than it is for your friend?
Three Great Ways to Deal with Negative People By Peter Murphy
1. Do not believe everything you hear!With close friends and family it is not unusual to think that you ought to take onboard everything y
4 Ways To Avoid Looking Stupid When Making Small Talk By Peter Murphy
The fear of saying something silly and feeling embarrassed stops many of us from contributing more to discussions at work and when we are relaxin
Say Adios to the Fear of Rejection! By Peter Murphy
Do you ever get an uncomfortable feeling in your stomach when you have to approach someone?In situations like this does your mind go blank
