Ucla sleep disorders information
The Difference Between Snoring And Sleeping ApneaSnoring is often considered pretty harmless, and it is true the snoring sound it self is harmless to the snorer. ucla sleep disorders information Snore sound byte. But it is what is underneath that can cause serious health danger. Regular snoring can change into what is called sleeping apnea. Sleeping apnea is a serious sickness, which may even be live threatening. ucla sleep disorders information Sleep apnea cause. Lets look at the difference between snoring and sleeping apnea. Snoring is caused by some blockage in the breathing passage. The blockage is usually not very heavy and does not stop the breathing. ucla sleep disorders information Sleep-apnea-machines. It may reduce the airflow and make it a harder to breath, but it does not stop your breathing altogether. When the breathing passage is partly blocked the airflow becomes irregular, then the soft palate (the back of the roof of the mouth) starts flapping making the irritating snoring sound. If you have sleeping apnea the same thing happens as when you snore except once in a while during the nigh the airflow is completely stopped, usually by the tongue falling back into the throat. This is like someone was suffocating you. You wake up and manage to breath only to fall back again and be suffocated again, and wake up again. This may repeat it self over a hundred times during the night. Often the persons suffering from a sleeping apnea does not realize how often they woke up during the night. But you can imagine the consequence. You are sleepy all day long because you never get a deep sleep. You never feel rested.
Ucla sleep disorders information
Sleep || Sleep-apnea-machines || Sleep-disorders-and-mental-illness || Sleep apnea mask