Dear Friends Gifts come in all shapes and colours.Some gifts come brightly wrapped, some in funny boxes. Many are forgotten soon after they are received. If you want to give a gift that will be remembered,give the GIFT of Life.. Give Blood. Giving blood is a simple procedure. Donations are taken by trained staff supervised by a doctor and all the equipment used at each session is new and sterile for each donor and never reused, so there is no risk of donors becoming infected in any way. All the donors are asked by a careful medical history and examined for the pulse, BP and Haemoglobin% before donations. It takes 6-8 minutes to fill up the packs with blood (450ml). After donations we will ask you to rest lying down for 15 minutes,after which we will give you a snack and something to drink. YOU CAN GIVE BLOOD IF ---------------------- 1.You are healthy. 2.you are not under treatment of any diseases especially for hypertension,diabetes or cardiac disease. 3.Age from 18-65 years old. 4.Weight: Not less than 50kg for ladies and 60kg for men. 5.The haemoglobin level not less than 13.5gm% for men and 12gm% for ladies. 6.Not give blood within the last 3 months. 7.Not suffered from any infectious diseases especially malaria, tuberculosis,hepathis within the last 6 months. 8.For women-should not be pregnant,lacting or having menstrual period. After donating blood, please: ----------------------------- 1.Do not smoke for 1 hour. 2.Do not drive for 1 hour. 3.Drink more water or juice. 4.Do not take any alcoholic drinks for at least 6 hours. What are the Blood Groups? ----------------------------- There are four major blood groups-A,B,AB and O,each of which is further divided into two Rh types-positive or Negative. For Further Information Please Contact ------------------------------------------- Blood Donation Center