| TIMES | TYPE OF TRAINING | |
|---|---|---|
| MONDAY | 18:00 - 20:00 | Jiu-jitsu (with gi) @ The GYM |
| TUESDAY | 09:00 - 10:30 | Vale Tudo @ The GYM |
| 18:00 - 19:00 | Jiu-jitsu (with gi) @ The Bluff | |
| 18:00 - 19:30 | LADIES ONLY Self Defense Classes @ The GYM | |
| WEDNESDAY | 18:00 - 20:00 | Jiu-jitsu (with gi) @ The GYM |
| THURSDAY | 14:00 - 15:30 | Vale Tudo @ The GYM |
| 18:00 - 19:00 | Jiu-jitsu (with gi) @ The Bluff | |
| FRIDAY | 18:00 - 19:00 | Jiu-jitsu (with gi) @ The GYM |
| SATURDAY | 09:00 - 11:00 | Jiu-jitsu (no gi) @ The GYM |