LOW BLOOD SUGAR SUGGESTIONS

Recommended these books:

1. "Low Blood Sugar and You" by Carlton Freedricks
2. "The Low Blood Sugar Handbook" by Edward and Patricia Krimmel
3. "Prescription for Nutritional Healing" James F. Balch, M.D. and Phyllis A. Balch, C.N.C. 

Things that work for me:

Abstain from sugar, alcohol, caffeine, large amounts of carbohydrates, and stress (if possible).  Eat protein with fiber every two to three hours, spirulina between meals, regular sleeping habits, preparing meals ahead of time, exercise, meditating, recognizing symptoms, and educating significant others.

Supplements:

Chromium Picolinate
L -Glutamine
Quality multivitamin
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