Step One. Remove the 22 cards of the Major Arcana. Take from the 22 cards (which should be numbered from 0 to 21) the cards numbered 6, 7, 10, 13, 15, and 18. These will not be used at this time, so put them with the remainder of the deck. Keep the remaining cards of the Major Arcana with you while you perform the relaxation ritual.
Step Two. Immediately after completing the relaxation ritual, thake the 16 cards which remain from the Major Arcana and mix them up (shuffle them) in any manner you desire until you feel it is time to stop.
Step Three. Select any one card and look at the picture on it for no more than three minutes.
Step Four. Take three deep breaths and the Tarot contemplation ritual is complete.
Step Five. Record the card name and number in your magickal diary. Also record any feelings, sensation or ideas you received while looking at (contemplating) the card.
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