Recipes # 2 # | |||||||||||||||||||||||||
Vegetable Soup | |||||||||||||||||||||||||
Nancy's Salsa Sauce | |||||||||||||||||||||||||
1 Cup macaroni (wholewheat) Beef base (to taste) V8 (1 pop can size) Califlower Brocoli Corn Zukini Cabbage Carrots Tomatoes (28oz) Barley (1Cup) Start off with 10-12 cups of water then add more as needed.. You can more of one vegetable then another, which ever vegetable you prefer the most |
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3 Cans diced tomatoes (28oz) 5 Green Peppers 5 Onion 4 Big garlic cloves Tomato paste (5 1/2oz) Jalopeno peppers(fine cut) seeds&all (6) Corriander fresh(1/4Cup)or ground (2tsp) Cider vinegar (between 1/4-1/2Cup) 1/4Cup brown sugar 1 tsp. salt 2 tsp. parprika 1 tsp. basil 1 tsp. oregano Boil uncovered for 1 1/2hrs..Then simmer for 15 mins with the corriander.. |
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Baked Vegetables And Rigatoni | |||||||||||||||||||||||||
Turkey Loaf | |||||||||||||||||||||||||
Rigatoni (4Cups cooked) 2 tbsp. olive oil 1 med. onion, chopped 1 carrot, peeled an thinly sliced 1 red bell pepper, seeded and chopped 2 tbsp. chopped garlic 1/2 lb. fresh mushrooms, sliced 2 med. zucchinin. sliced 1/2 tsp. red pepper flakes 1 tbsp. dried oregano 1 can (16oz) pasta-style cut tomatoes salt and pepper to taste 1 Cup grated provolone or white cheddar cheese.. |
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1 1/2 Cup. chopped onions 2 tps. olive oil 1 1/2 chopped red or green peppers 2 lbs turkey 1 Cup chicken broth 1 Cup bread crumbs 1 1/2tsp. salt 3/4 tsp pepper 2 egg whites 2 tsp. dried basil 1/4 Cup chopped parsley Saute onions and pepper in oil.. Mix all ingredients together Grease pan Cook at 350 1 hr. |
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This baked dish can be assembled ahead of time and baked just before serving.. Preheat the oven to 375 degrees. Lightly coat an ovenproof 2 quart casserole with nonstick spray.. Cook the pasta according to package instructions. Drain well and set aside in the casserole. Heat the olive oil in a large deep skiller over medium heat.. Add the onion, carrot, red pepper, garlic, mushrooms and zucchini and cook 3 to 5min, until the vegetables are tender. Add the red pepper flakes, oregano and tomatoes. Stir the vegetables into the pasta. Season with salt and pepper and sprinkle the cheese over the top. Bake for 20-25min, until heated through an the cheese is brown an bubbly. |
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Chessy Salmon Loaf | |||||||||||||||||||||||||
2 Eggs 1 C. rolled oats 2 Cans (7.5oz) salmon 1 C. lowfat mozerella cheese (250ml) 1 small chopped onion 1 celery stalk chopped 1 Lg. carrot grated 2 tbsp. lemon juice In a large bowl beat eggs, stir in rolled oats, salmon, cheese, onions, celery, carrots, lemon juice.. Put in loaf pan Bake at 350 for 35mins.. |
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