ALTERNATIVE THINGS I TRY FOR TOLERANCE OF FM | ||||||||||||
CALMAX CALCIUM & MAGNESIUM POWDERED BEVERAGE OR CALCIUM MAGNESIUM NATURAL TABLETS EASY DOES IT OR RESTORATIVE(Judith LIght Book) or GENTLE YOGA CD: SOUND HEALING LAVENDER OIL, LAVENDER LOTION (Preferably from The Body Shop) or Whole Foods or any health food stores ENYA CD'S SUZANNE CIANI CD'S Dido - No Angel CD Madonna - Ray Of Light Message In A Bottle Soundtrack Jill Scott - Who Is Jill Scott? Any Raul Di Blasco CD FRESH BUNCH OF MINT LEAVES(NEXT TO CELERY IN GROCERY STORE) (AFTER BOILING MINT LEAVES, STRAIN OUT LEAVES, AND POUR IN CUP & ADD HONEY INSTEAD OF SUGAR IF POSSIBLE, AND DRINK....VERY CALMING, SOOTHING, HELPS RELAX AND CALM THE STOMACH) FUNNY VIDEOS I LIKED: MEET THE PARENTS MRS. DOUBTFIRE LIAR, LIAR ACE VENTURA PET DETECTIVE SOMETHING ABOUT MARY FRIDAY JERRY MAGUIRE MadHouse SO I MARRIED AN AXE MURDERER AUSTIN POWERS(FIRST ONE) WHO'S THAT GIRL PEE WEE'S BIG ADVENTURE The Wedding Singer Billy Madison Happy Gilmore Big Daddy HouseGuest The Truth About Cats & Dogs Hand Wand mASSAGERS, NATURE SOUND DEVICES WITH SOUNDS OF THE OCEAN, RAIN OR WATERFALL, THERMAL BATH SPA BY CONAIR to soothe painful muscles in your bathtub, PARRAFIN BATH for painful fingers & hands FROM HOMEDICS, ARE REALLY GOOD TO HAVE IN YOUR COLLECTION OF RELAXING & SOOTHING ITEMS TO HELP FOCUS OFF OF THE MUSCLE PAIN or at least temporarily ease it....AND the above stuff to try to focus off the DEPRESSION, OR INSOMNIA on thOSe rEAL draINing DAYz. Also try microwaving or heating your blankets, it feels good once your pull them over you cause they're nice and warm. If you have any questions or would like information about some of the above mentioned things, feel free to email me. {I'm not a doctor or medical expert and I'm not trying to seLL anything and am only listing things I've personally tried or heard about. All of our bodies are different as well as our levels of FM} |
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