Aloe (aloe vera)
-cut of the leaf and rub gel on the skin
-helpful for insect bites, acne, shingles, eczema, cuts, burns and sunburn
Angelica (angelica archangelica)
-use leaves, roots and seeds
-internal uses:
heartburn and indigestion: infusion 1 tsp of dried herbs or seeds to 1 cup of water
or decoction 1 to 3 tsps of dried root in 1 cup of water up to 2 cups per day
increased libido: decoction 1 to 3 tsps of dried root per 1 cup of water
-also helps regulate menstrual cycle and reduce unpleasant symptoms
-relaxes windpipe: soothing for cold, flu, bronchities (infusion or decoction)
*not to be used when pregnant
Angus Castus (vitex angus - castus)
-use the fruit
-alleviates menstrual problems and PMS; counters many of the symptoms of menopause
-stimulates production of progesterone; may reduce fibroid tumors; may increase milk production
-capsules 1 three times a day; extract 10-30 drops in water or juice; tincture 1 tsp three times a day
*not for use in children
Agrimony (agrimonia eupatoria)
-has strong astrigent qualites especially useful in cases of bleeding
-helpful in treating vaginal bleeding (menopausal) and vaginal discharge
-ointments for hemorrhoids, athlete's foot, insect bites and sores
-capsules 5 -10 three times a day; decoction 3 - 5 tsps. three times a day and ointment as needed
Alfalfa (medicago sativa)
-use the leaves
-excellent source of beta carotene
-can stimulate appetite and help with weight gain; used to treat chronic and acute cystitis; can relieve
inflammation of prostrate; may ease lower back pain; may reduce bloating and water retention; can
relieve constipation; may alleviate rheumatism and arthritis; may increase flow of breast milk
-capsules 3 - 6 daily; teas up to three times a day
Almond (prunus amygdalus)
-use kernel and oil
-cleans skin without drying; softens and moisturize; cooking with almond oil may lower cholesterol
Aniseed (pimpinella anisum)
-use dried seeds
-excellent remedy for fatulence, colic, aids digestion, may relieve nausea, bloating, belching and stomach
cramps
-used in the treatment of coughs, colds, whooping cough and bronchial infections
-has a warming influence on the boy
-may increase flow of breast milk
-may be applied locally (oil) to treat head lice and scabies
-chewing seeds may relieve bad breath
-seeds may be used up to 1/2 ounce a day toasted or roasted; tea may be taken three times a day; oil
is applied as necessary
Arnica (arnica montana/leopard or wolf's bane)
-use flower heads externally only
-can help heal bruises, aches, strains, swellings, arthritis, rheumatism and phlebitis
-oil or linament applied as needed
*not to be used when the skin is broken
Artichoke (cynara scalymus)
-use stems, leaves and roots
-enhances liver function; reduces cholesterol; alleviates excess water retention
-may be effective in treatment of certain kidney diseases, diabetes mellitus and atheroscerosis
-fresh: steam 30 - 40 mins
dried: tea 1 - 4 grams of dried stem, leaf and root three times a day
Asparagus Root (asparagus officinalis)
-use the root
-restorative tonic for female reproductive system; may enhance fertility; relieves menstrual cramps and
increase flow of breat milk
-effective treatment for urinary tract infection and kidney stones
-may relieve painful swelling associated with rheumatism
-has diurectic properties - helps ease bloating and water retention
-alleviates some wasting symptoms with TB or AIDS
-may relieve throat dryness
-good tonic for chronic fatgue syndrome and general exhaustion
-juice 1 to 3 tsps three times a day; decoction 6 - 15 grams of root in water for 10 - 15 mins taken daily
Astragalus (astragalus membranaceous)
-use root
-increase energy and resistance to disease; may help activate body's natural immune system
-used in the treatment of various exhausting and wasting diseases
-diuretic
-capsules 1 400 mg capsule three times a day; extract taken as directed; tincture 1 tsp. three times a day
