New Me By 2003

Date:	Weight:	Total Lost:	Date:	Weight:	Total Lost:	Date:	Weight:	Total Lost:
January 7, 2002	297.5	-0.0	June 4, 2002	243.0	-54.5	October 30, 2002	206.5	-91.0
January 14, 2002	290.0	-7.5	June 11, 2002	243.0	-54.5	November 6, 2002	206.0	-91.5
January 21, 2002	286.5	-11.0	June 18, 2002	238.5	-59.0	November 12, 2002	205.0	-92.5
January 28, 2002	284.0	-13.5	June 25, 2002	236.0	-61.5	November 19, 2002	201.0	-96.5
February 4, 2002	281.0	-16.5	July 2, 2002	235.0	-62.5	December 3, 2002	201.5	-96.0
February 11, 2002	279.0	-18.5	July 9, 2002	233.0	-64.2	December 10, 2002	200.0	-97.5
February 18, 2002	276.0	-21.5	July 16, 2002	230.5	-67.0	December 17, 2002	198.0	-99.5
February 27, 2002	276.0	-21.5	July 23, 2002	228.0	-69.5	January 7, 2003	205.0	-92.5
March 04, 2002	274.0	-23.5	July 30, 2002	226.5	-71.0	January 14, 2003	198.0	-99.5
March 11, 2002	269.0	-28.5	August 6, 2002	225.5	-72.0	January 21, 2003	198.0	-99.5
March 18, 2002	267.0	-30.5	August 13, 2002	224.0	-73.5	January 28, 2003	196.5	-101.0
March 25, 2002	264.0	-34.5	August 21, 2002	221.0	-76.5	March 4, 2003	192.5	-105.0
April 1, 2002	259.5	-38.0	August 27, 2002	218.5	-79.0	March 11, 2003	189.5	-108.0
April 8, 2002	258.0	-39.5	September 3, 2002	218.5	-79.0	May 8, 2003	197.5	-100.00
April 15, 2002	254.5	-43.0	September 10, 2002	216.0	-81.5
April 22, 2002	254.5	-43.0	September 18, 2002	215.0	-82.5
May 1, 2002	253.0	-44.5	September 24, 2002	213.0	-84.5	May 13, 2003	192.5	-105.0
May 7, 2002	253.0	-44.5	October 1, 2002	213.0	-84.5
May 14, 2002	249.0	-48.5	October 8, 2002	213.0	-84.5
May 21, 2002	248.0	-49.5	October 15, 2002	207.5	-90.0
May 28, 2002	245.0	-52.5	October 22, 2002	207.0	-90.5

*Goal Weight: 170 Ibs.*
& to be HEALTHY!!!!!!!!!!!!!

My Weight Loss Chart:

My weigh-in days are every *Tuesday morning. I have a digital scale (HealthOMeter), which is very reliable. (or it should be, it cost enough! lol) Honestly, I am a scaleaholic, I weigh myself every day religiously...it keeps me motivated. :)

It's All About
The Progress [Chart]...

Nothing Tastes As Good As Seeing The #'s Go Down Feels...

My Scale Pledge...
I shall not throw you out of the window if I see a # I do not like.
I shall not abuse you by getting on you repeatedly.
I shall not throw you out of the window if I see a # I do not like.
I shall not use any other scale but you O' Heath O Meter.
I shall not throw you out of the window if I see a # I do not like.
I shall continue on my weight loss journey to lighten the load for you.
I shall not throw you out of the window if I see a # I do not like.

-Jonai

Yes, this is my *actual* scale. Whew, it's a brave sonofagun...ain't it? lol Deifnitely been through a lot...lol. This picture was taken December 18, 2002. Yes, people it says I weigh UNDER 200 pounds...yeah, baby. lol :o)