3rd GRADE BLUE BELT 1-STEPS | ||||||||||||
PARTNER A | PARTNER B | |||||||||||
L double outer forearm block
L low block L inner forearm block B twin upset punch R reverse punch ---------------------------------------- L double outer forearm block L knifehand block evade R elbow strike ---------------------------------------- L double outer forearm block evade L punch R reverse ridgehand R ridgehand strike takedown L punch |
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L double outer forearm block L #3 front kick R #2 side kick R #1 side kick L spin hook kick ---------------------------------------- L double outer forearm block R #2 round kick L reverse hook kick L side kick L side kick R jump spin crescent kick ---------------------------------------- L double outer forearm block L #3 jump front kick L knifehand block R inner crescent kick R jump reverse inner crescent kick L front kick |
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