WELCOME TO
N9 PERSONAL FITNESS TRAINING WEB PAGE
N4F personal Training progam is a personalized one-to one client -centered, health and fitness program tailored to each individual's needs and gives equal importance to all the main componenets of a tatal fitness program such as strength traing using resistance , cardio-vascular training using kickboxing or any other aerobic activity favoured by a the client, flexibility training using techniques from the ancient art of Enneagram yog and optimal nutrition counselling based on the latest scientific discoveries in human nutrition .
YOU COULD CONTACT ME BY EMAIL AT : [email protected]
OR YOU COULD CONTACT ME BY TELEPHONE ON : (00353)00000000
note also that we offer Personal Neurotherapeutic Yoga Training programs ,if you are interested SEE the following page :
PERSONAL NEUROTHERPEUTIC YOGA TRAINING PAGE
To know more about the components of personal fitness Training see the following links:
THE BENEFITS OF STRENGTH TRAINING