Spicy Thai Chicken - 2
1 small red bell pepper chopped
6 teaspoon white vinegar
0.25 teaspoon crushed red pepper flakes
1 pkg sugar substitute
2 4 oz boneless chicken breasts, skinned
1 lime sliced into 6 wedges
Puree red bell pepper with vinegar in a food processor. Pour puree into a saucepan. Add red
pepper flakes and bring to a boil. Reduce heat to simmer and cook for 3 minutes more. Remove from
the heat and let stand til cool. Once the red pepper puree is cooled, stir in the sugar substitute.
In a preheated oven, broil the chicken breasts for about 10 minutes (or until browned). Turn
chicken and broil approximately 5 minutes more. Prepare a serving platter with a bed of hot,
cooked, white rice, brown rice, or couscous. Remove chicken from oven and place breasts atop the
bed of rice/couscous. Spoon the spicy red pepper sauce atop the chicken breasts, garnish with the
lime wedges, and serve at once.
Yield: 2
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