Drafting � Drafting on the bike portion of the race is not allowed. Competitors must maintain three bike lengths between their front wheel and the rear wheel of the bike in front of them. The only exception is during passing, when the competitor will have 15 seconds to complete the pass. Passing must be done on the left. As soon as the competitor�s front wheel passes the front wheel of the individual being passed, the passed person must fall back to re-establish the three bike separation.
Helmets � Helmets must be worn at all times that the bicycle is mounted. Competitors must have their helmets on and fastened prior to removing their bicycles from the racks.