SHRIMP �TOUFFEE



3 cups chopped sweet yellow onions
3 cups chopped celery
6 cloves chopped garlic
1 stick (1/4 pound) butter
2 pounds shrimp, peeled and deveined
32 ounces chicken stock
sea salt and cayenne to taste
1/4 cup chopped parsley
3 tablespoons extra virgin olive oil
3 tablespoons chopped green onions
1/2 cup flour

Melt the butter in a large saut� pan over medium heat and add in the olive oil. Add the flour and cook to a dark chocolate stage.  Add the stock, onions, celery and garlic and saut�  until vegetables are very soft.  Add the shrimp and cook, stirring often, for about 5 to 10 minutes, or until the shrimp turn pink and are cooked through. Add the salt, cayenne, parsley and green onions. Cook for two minutes. Serve over brown rice.

 

 Yield: 6 servings.



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