| It could be time to decide to try and face up to what drugs or alcohol has done to your life and to the lives of those who have loved you |
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| Here are some questions. Try to answer honestly. Remember, there is no disgrace in facing up to the fact that you have a problem. |
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| �� ������������������������������������������Click YES or NO ����������������������������������������� ��to the following questions. |
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| 1 - Have you ever decided to stop drinking for a week or so, but only lasted for a couple of days? Yes No |
Most problem drinkers and drug users make all kinds of promises to ourselves and to our families. We could not keep them. In recovery we say: Just for today. |
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| 2 - Do you wish people would mind their own business about your drinking or drug use - stop telling you what to do? Yes No |
If you want to use or drink that's your business, if you want to stop, or you have legal problem and must stop you can get help. |
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| 3 - Have you ever switched from one kind of drink or drug to another in the hope that this would keep you from suffering consequences? Yes No |
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| We tried all kinds of ways. We made our drinks weak. Or just drank beer. Or we tried to only drank or use on weekends. You name it, we tried it. We switched from speed to cocaine, decided to only smoke pot, ect. but couldn't make it work out as planned, we often lost control. |
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| 4 - Have you had to have an eye-opener upon awakening during the past year? Yes No |
Do you need a drink or drug to get started, or to stop shaking? This is a pretty sure sign that your drinking or using is not just social. |
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| 5 - Do you envy people who can drink or use without getting into trouble? Yes No |
At one time or another, most of us have wondered why we were not like many other people, who really can take it or leave it. |
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| 6 - Have you had problems connected with drinking or using during the past year? Yes No |
Be honest! Doctors say that if you have a chemical dependency problem and keep on drinking or using, it will get worse -- never better. Eventually, you will die, or end up in an institution for the rest of your life. The only hope is to stop and get sober. |
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| 7 - Has your drinking or using caused trouble at home? Yes No |
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| Many of us have said that it was the people or problems at home that made us drink, use, or become depressed and angry. We could not see that our drinking or drug use just made everything worse. Drug & alcohol never solve problems anywhere or anytime. |
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| 8 - Do you ever bring "extra" drinks or drugs to a party or outing to face the prospect of being around people, knowing you won't get enough while you're out? Yes No |
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| Most of us used to have a ";few" before we started out if we thought it was going to be that kind of party. And if drinks were not served fast enough, we would go some place else to get more or get drugs. |
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| 9 - Do you tell yourself you can stop drinking or using any time you want to, even though you keep getting drunk and using even when you don't mean to? Do you drink or use against your will? Yes No |
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| Many of us kidded ourselves into thinking that we drank and use because we wanted to. In recovery, we found out that once we started, we couldn't stop. "One is too many and a thousand is never enough." | ||||||||||||||||||||||||||||||||||||||||||||||||
| Many of us admit now that we"called in sick" lots of times when the truth was that we were hung-over or on a binge. |
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| 10 - Have you missed days of work or school because of drinking or using? Yes No |
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| A blackoutis when we have been drinking orusing for hours or days which we cannot remember. This is a pretty sure sign you are suffering from the problems of addiction. | ||||||||||||||||||||||||||||||||||||||||||||||||
| 11 - Do you have "blackouts" Yes No |
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| 12 - Have you ever felt that your life would be better if you did not drink or use drugs? | Many of us started to drink and use drugs because it made life seem better, at least for a while. The addictive process makes us felt trapped. We drink or use drugs to live and live to drink use drugs. We were sick and tired of being sick and tired. |
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| Yes No | ||||||||||||||||||||||||||||||||||||||||||||||||
| Alcoholics Anonymous believes if the answer is Yes to FOUR or more questions, you are in deep trouble with drinking or using. |
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| What's your score? | ||||||||||||||||||||||||||||||||||||||||||||||||
| Did you answer YES four or more times? If so, you are probably in trouble with chemical dependency. Addiction/ Alcoholism is a dangerous situation. We live an out of control existence, that offers the illusion of control. Denial of the severity of the problem is very common. |
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