Trigger Point Therapy (Trigger points may be relieved manually with ischomic compression techniques, deep friction, deep stripping and stretching)

Sports Massage

Side-lying massage (The position in which the client is lying on his or her side, most times used during pregnancy)

Active Isolated stretching

Craniosacral Therapy (Methods of bodywork that works both reflexively and mechanically with the fascial network of the body)

Myofascial Massage (techniques aimed at restoring mobility in the body's fascia and softening connective tissue that has become rigid. It is sometimes called myofascial release, or myofascial unwinding)