The nature of wood is embodied in a tree. Wood encourages a tendency to aim high while at the same time keeping your feet firmly on the ground. Trees grow patiently. The element of wood helps us to plan things in a logical and practical way. Trees often try to outgrow each other to get the best light and to develop the strongest roots. The wood element therefore encourages a competitive attitude. Natural environments inspire the positive qualities of wood. But the high buildings of a city can also stabilize the connection between the sky and the ground. A windy climate is best for wood as it helps blow old leaves off the twigs and branches and stimulates new growth. The color that is associated with wood is green. Wood types enjoy sour treats.Water
Water has no defined shape and is related to a strong sense of imagination that defies set boundaries. Calmness is the dominant elemental energy of water and this helps us to make decisions that are smart and well-considered. Water can stand still or flow. Prevailing stillness promotes peace of mind while flowing water energizes. To enhance both the soothing and stimulating qualities, the water energy needs to be near real water. It doesn't have to be the ocean or a river--an aquarium or even floating candles in your house should be more than sufficient. A cold climate is best for the water energy, as it prevents it from evaporating into steam. The color that corresponds to water is black. Water types like salty foods. Metal
Metal is strong and hard to bend and is related to strength and persistence in the human body. Courage is the dominant elemental energy of metal and this helps us to step in when someone is being treated unfairly or needs to be backed up. Metal also shines, providing a certain degree of pride. It is the element that leads us to expect recognition for the things we do well. To make the most of its reflective quality, metal needs a lot of space and no distractions. Open spaces and minimalist decorations can have a calming effect on metallically dominant people. A dry climate is best for metal energy, as it prevents it from rusting out. The colors that correspond to metal are white and all metallic shades, like silver, gold and copper. Metal types tend to like their food spicy.Are YOUR elements balanced? Take the quiz here!