| My Progress |
| 6/28/01 Initial consultation appt. w/surgeon: Height: 5' 4 1/2" Weight: 275.5 lb. BMI: Approx. 47-48 Lean Body Mass: Approx. 50-55 lb. Fat Mass: Approx. 225.5-220.5 lb. % of Body Fat: Off the charts, somewhere over 75% 7/23/01 Pre-op appt. w/surgeon: Weight: 270.5 lb. BMI: Approx. 47 Lean Body Mass: Possibly slightly higher Fat Mass: Possibly slightly lower % of Body Fat: Still off the charts, over 75% 8/13/01 Surgery Day Weight: Approx. 270.5 lb. BMI: Approx. 47 Lean Body Mass: as above. Fat Mass: as above % of Body Fat: as above. 8/20/01 1 Week Post-op Weight: 258 lb. BMI: 43.6 Lean Body Mass: 71.5 lb. Fat Mass: 186.5 lb. % of Body Fat: 72% - Finally measureable! 8/28/01 15 days post-op Weight: 248 lb. BMI: 42.6 9/5/01 23 days post-op Weight: 244 lb. BMI: 41.9 9/25/01 6 weeks post-op Weight: 234 lb. BMI: 40.2 10/04/01 7 weeks post-op Weight: 229 lb. BMI: 38.7 Lean Body Mass: 102.51 lb. Fat Mass: 126.5 lb. % of Body Fat: 55% 10/23/01 10 weeks post-op Weight: 224 lb. BMI: 38.4 11/13/01 3 months post-op Weight: 217 lb. BMI: 37.2 11/21/01 3monts + 1 week post-op Weight: 214 lb. BMI: 36.7 11/27/01 3 months + 2 weeks post-op Weight: 211 lb. BMI: 36.2 12/13/01 4 months post-op Weight: 206 lb. BMI: 35.4 |
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| 12/19/01 4 months + 1 week post-op Weight: 201 lb. BMI: 34.5 -I am officially no longer obese, just very over weight!! :) 12/27/01 4 1/2 months post-op Weight: 198.5 lb. FINALLY UNDER 200 LB!! BMI: 34.1 1/14/02 5 months post-op Weight: 187 lb. BMI: 31.6 Lean Body Mass: 91.5 lb.-dropped due to lack of exercise! :( Fat Mass: 95.5 lb. % of Body Fat: 51% 3/13/02 7 months post-op Weight: 182 lb. BMI: 31.2 5/30/02 9 months post-op Weight: 169 lb. BMI: 28.6 Lean Body Mass: 105.5 lb. Fat Mass: 63.5 lb. % of Body Fat: 38% 8/13/02 One year post-op Weight: 164.5 lb. BMI: 27.8 Lean Body Mass: 113 lb. Fat Mass: 51.5 lb. % of Body Fat: 31.2% 9/19/02 One year dr. visit Weight: 163.5 BMI: 27.6 Lean Body Mass: 106 lb. Fat Mass: 57.5 lb. % of Body Fat: 35% *as you can tell by my numbers, I've slacked off on the exercise again. I'm very embarrassed to post this but I feel it's important for everyone to understand why the exercise is VITAL! GET WALKING!!!* |