Stuffed Peppers
6-8 green bell peppers
1/2 Kilo ( 1 pound ) ground beef
1 C cooked white rice
1 small onion ( chopped )
1 T oil
2 T parsley ( chopped )
1/2 t crushed garlic
1/4 t salt
1/8 pepper

Sauce;
2 C water
2 T olive oil
3 T tomato paste
1 t paprika
1/4 t chili powder
1 t crushed garlic
1/4 t salt
1/8 t pepper

Cut tops off of peppers and remove seeds. Place in soup pot and cover with water. Boil until pepper color  changes to  grey-green but not soggy. Drain and cool a bit.

Fry chopped onion in 1 T oil until browned but not burned. Cool slightly.
In a bowl combine ground beef, rice parsley, garlic, salt & pepper and fried onions. Mix well.

Fill each pepper to brim, with medium packing pressure. Place in a baking dish. Mix all sauce ingredients together and pour over stuffed peppers. Make sure that each pepper is basted.

Bake uncovered at 200 C until nicely browned ( almost burned ) and juices have thickened into a nice sauce.

Serve over white rice.


Easy as 1-2-3!
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