Melt together and mix well:
12 oz. Sweetened carob chips
1 cup peanut butter (or cashew butter)
1/2 cup honey

Stir in:
1 cup sunflower seeds
1 cup walnut crumbs
1 cup wheat germ
1/2 cup sesame seeds
1 cup unsweetened coconut
1/2 cup flax seeds(optional)

Mix ingredients well
Pour into a 9X13 inch pan
Refrigerate, cut into pieces and freeze.


Should make 2 quarts but play with the sugar as everyone has their own preference.
1 packet of cool-aid
8 tablespoons of sugar (adjust up or down to taste)
3/8 teaspoon salt
1/8 teaspoon of salt substitute that contains potassium chloride.
2 quarts of water

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