================================= TIP FOR THOSE LIVING WITH OTHERS If you are in a big household with many tempting things in the refrigerator, use a plastic bin to hold all of your specially prepared meals. This way when you open the door, you know to reach for your container and put it on the counter to get what you need without looking around at the other foods that may or may not be calling your name! AND others in the household know that those items are yours! IMPORTANT: Make sure your bin is easy to access, with your eyes and hands!) on middle or top shelf. Also it is imperative to have prepared packets that can be plucked out for on the go or immediately warmed in the microwave... From PonoHawaii - Shawnja ==================================