Turkey Burgers:

1 lb of ground turkey (I love this stuff)
1/2 -1 cup of chopped onion
1/2 cup chopped green pepper
1/2 cup finely chopped mushrooms
2-3 cloves garlic
1- 2 tsp. black pepper
2-3 tsp. chili powder
1 tsp. garlic powder
1 tsp. onion powder

The first thing I do is combine the onion, green pepper, and mushrooms 
in a bowl with a little bit of water and microwave for about 1-2 minutes. 
This will keep the veggies from being crunchy in the final product.  Then I 
add the veggies and all the spices to the turkey and mix well.   I then 
form into patties and "fry" them in a non-stick skillet for about 6-8 minutes 
each side, depending on the size of the patties.  This recipe will make 
10-12 patties.  I make a whole bunch at one time to have on hand for easy 
lunches or snacks.   I love to top mine with my homemade salsa.  
Enjoy!  I sure did. 

mdh4492 yahoo group member
down 12 pounds in the first nine days and counting