Soup recipe From Yahoo group member annnieb1 The cold weather is here in NH and saturday I tried making some soup, if you can get by the no salt it wasnt too bad( or perhaps I have been on this program so long that anything tastes good) I thought I would share it with you: 1 can low/no sodium chicken broth 1 cup mushrooms 3 stalks asparagus( a natural diuretic)cut into bite size pieces) 1/2 cup fresh green beans( cut into bite size pieces) simmer the above until veggies tender, add spices to taste (onion powder, pepper etc) then add: 2 ounces cooked chicken 1/2 cup cooked rice simmer for about fifteen minutes then refrigerate over nite. heat and eat! the soup is pretty thick and on a cold snowy day hits the spot here.