Light Sloppy Joes with Turkey ~ from JulieJR

1 small onion, chopped (about 1 cup) 
1/2 cup diced green or yellow pepper 
3 cloves of garlic, minced 
20 oz. extra lean ground turkey 
1 can (6 oz.) tomato sauce (salt-free) 
2 TB Worcestershire sauce 
1 TB tomato paste (salt-free) 
1/4 tsp. freshly ground black pepper 
chili powder to taste 
splenda to taste (for a touch of sweetness & tanginess) 
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Coat a large non-stick pan with cooking spray; place over medium heat.  
Add onion, bell pepper and garlic, cook 3 minutes, stirring occasionally.  
Crumble turkey into skillet; cook 3 minutes,stirring occasionally.  
Add tomato sauce, Worcestershire, tomato paste, and spices.  
Simmer uncovered 10 to 15 minutes or until sauce thickens.   
SORRY - NO BUNS!!!!