Oatmeal "Custard" 

from Provida Chat Forum member Expatriate 

Cook your assigned amount of oatmeal in the microwave.  
Meanwhile, beat your egg whites with a fork.  Add to the cooked oatmeal, 
mix thoroughly, and microwave on high one minute.  
Stir, microwave another minute. 

Add cinnamon and/or artificial sweetener and enjoy this light, 
almost custardy, but chewy breakfast treat. 

If you like, add your morning fruit to the bowl. 

It's really good.