Meatloaf

1 pound of ground round or a little over that amount
1/2 c oatmeal not cooked
1  -  8 oz can of tomato sauce
1 big onion chopped up
pepper, garlic powder, and salt sense to taste.
2 egg whites

Mix all ingredients real well and put into a 8 or 9 inch square pan.
Bake 350 for about 1 hour.
Real good!!!!!!

Barbara in NC