Egg whites  From Yahoo group member mommyanimalover

This is how I make my "scrambled eggs" every morning. I use about 
1/4 cup of homemade broth (no salt) to sautee chopped onions and 
red peppers in a Teflon pan. Keep the pan covered so the liquid 
doesn't evaporate. When the veggies are tender, I add my 2 beaten 
egg whites. Cover for a few minutes, stir, and it's done. It turns 
out nice and moist, and only a little sticks to the pan. I'm a B, 
so I usually eat a slice of pineapple with it.