Cod from Provida Chat Forum member Annie Just wanted to share a pleasant surprise. I usually only eat fresh fish if I have to eat it at all. But the other day while shopping in Sam's club I decided to buy some flash frozen cod. To my great surprise it was not fishy at all. I cook it as follows: put seasonings to taste lemon juice place in a shallow bowl( like pie plate) cover with saran wrap cook on high in microwave for seven minutes comes out great..moist..and it is quick Annie