"City Chicken"  ( uses no chicken just beef and pork)

1 pound boneless pork cut into cubes
1 pound eye round steak cut into cubes
Salt Sense,  black pepper, garlic to taste
1/2 c oat flour  ( put some oatmeal in the blender and blend)
Pam Spray

Alternately thread pork and beef on small wooden skewers. Combine
seasonings, and oat flour. Coat and dust  meat with mixture. Then in a
nonstick or regular skillet spray a little Pam. Put "chickens" in
skillet and brown, turning frequently.  Take meat out of the pan and 
put
in a glass baking dish cover with foil. Bake 1 1/2 to 2 hours at 300
degrees.  Thicken pan juices and serve over mashed potatoes.


Barbara in NC