Sleep Y

how much is necessary and what are the consequences

when your child doesn't get enough sleep

            Teenagers complain there's nothing to do, then stay out all night doing it.  ~Bob Phillips; 

            Health is the first muse, and sleep is the condition to produce it.- Emerson

       Sleep needs of adolescents http://health.discovery.com/centers/sleepdreams/basics/teens.html

       Sleep and attention problems caused by the media   http://www.commonsensemedia.org/information/inedx.php?article=latestresearch

       Helping sleep deprived teens http://helath.discovery.com/centers/sleepdreams/basics/teens.html

       Common sleep problems http://www.kidshealth.org/teen/your_body/take_care/sleep.html

       Seven Sleep-Smart Tips for Teens http://www.sleepfoundation.org/PressArchives/seven.cfm

       Teen Sleep- Pointers for Parents http://www.sleepfoundation.org/PressArchives/teens2.cfm

        Sleep Foundation Information  http://www.sleepfoundation.org/hottopics/index.php?secid=18&id=279