Sex Education for Iranians - Jalq (Masturbation)

[bAzgasht]

be khAtere soAlAte ziAdi ke dar in mored matrah shode ast tasmim gereftim yek safheye ekhtesAsi barAye in mozoo ijAd konim.
jalq yA masturbation dar vAqe yek no Adat yA behtar ast begooyeem noyee etiAd ast. az nazare fiziki tA vaqti ke noyee etiAd nashode fi nafse zarari nadArad. ammA zamAni ke janbeye Adat peida konad qovAye badanie fard rA roo be tahlil borde, vey rA dochAre noyee afsordegi mikonad va hattA mitavAnad mojebe zafe qovveye jensi va dard hAyee dar nahiyeye kamar, beizehA, prostAt va sar dard shavad.
behtar ast ebtedA kami dar morede orgAnisme badan dar in zamine sohbat konim. beizehA be tore mostamar eqdAm be tolide seloolhAyee be nAme Spermatozoa mikonand. in seloolhA az tariqe looleyee be nAme Vas Deferens be mahali vared mishavand be nAme Ampulla , va dar AnjA bA mAyeAti ke az do qoddeye Prostat va kiseye Seminal tarashoh mishavad makhloot mishavand. in mayeye hasele haman Mani (semen) ast. vaqty ke kiseye haviye mani por shod signali be systeme markazie asAb ersAl mishavad va etelA midahad ke amAdeye takhlie ast. zamAne por shodane in kise az shakhsi be shakhse digar motefAvet ast. va bastegi be rejime qazAyee, vaze mezAji , faAliathAye badanie vey va qeire dArad. barAye baazi momken ast in zaman chandin bAr dar hafte va barAye baazi yeki do bar dar mAh bAshad.
hAlate normAle takhliye zamAni ast ke fard dar khAb bAshad. albatte agar shakhsi tAkhliye rA be raveshhAye digar az qabile jalq anjAm dahad badan digar dar hengAme khAb inkAr rA be soorate khodkAr anjAm nakhAhad dAd.

jalq zadan noyee Adat ast ke mitavAn bA kami tamrin vA etemAd be nafs AnrA tark kard.

avAreze jalq

sokhanAne nAdorosti dar morede jalq vojood darad az qabile zayeef shodane cheshmhA, enhenAye sotoone faqarAt, ... etc. ammA jalq mitavAnad avarezi dar pey dAshte bAshad ke dar zir be yek yeke AnhA eshAre mikonim :

  • adame bArvAri : natanhA pas az jalq balke pas az nazdikie tabiyee niz agAr fard barAye moddate toolAni edrAr nakonad, meqdAri mani dAkhele majAri bAqi mimAnad va be moroor bAese poosidegi vA ofoonate majrA mishavad ke in khod bAese nA bArvari mishavad. hatmAn pas az enzAle mani dar avalin forsat edrar konid!
  • sar dard : dar asare jalq feshAre farAvAni be systeme asabi vAred mishavad ke in feshAr mitavAnad baese borooze sar dard shavad.
  • sostie badan : be khAtere feshAre ziAdi ke bar badan vared mishavad badan dochAre noyee rekhvat mishavad, hatman pas az jalq doosh begirid (dooshe Abe sard behtar ast)
  • sadame didane beizehA : agar jalq be mizane ziAd bAshad be khAtere porkArie beizehA emkAne sadame didan va az kAr oftAdane anA mirAvad. zemne inke masaje beizehA dar hengAme enzAl bAese sadame didane AnhA mishavad.
  • sadame didane prostAt : dar asare jalqe ziAd be prostAt feshAr vAred shode va momken ast sadame bebinad va hatta prostAt saratAni shAvad.

chand tosie

  • say konid tA jAyee ke emkAn dArad az jalq ejtenAb konid.
  • hichgAh dar hAlate istAde inkAr rA anjAm nadahid.
  • az maddeye charb konande estefAde konid.
  • pas az enzAl edrar konid.
  • ejAze dahid mani be soorate kAmel khArej shavad va az khorooje An jologiri nakonid.

chand tosie barAye tarke jalq

  • in masAle bishtAr janbeye ravAni dArad.
  • say konid yek barnAmeye monazzame por taharoke roozAne dAshte bAshid.
  • vaqti ke vasvase barAye jalq ziAd mishavad, zehne khod rA az Anche be An fekr mikonid monhAref konid vA bA sedAye bolAnd barAye moddati AvAz bekhAnid.
  • favAsele zamAnie jalq rA kam kam ziAd konid . (roozi yekbar , yek rooz dar mian , hafteye eyekbAr , ...)
  • say konid az tanhAyee parhiz konid.
  • ziAd varzesh va kAr konid.
  • yek taqvim tahaye konid va har rooz az anrA ke hamrAh bA jalq boode ast siAh konid. in taqvim rA tA zamani ke 3 mAhe modAveme bedoone siAhi dAshte bAshid hamvAre hamrAhe khod dAshte bAshid.
  • dar hengAme hamam va toilet darb rA nime bAz begozArid.
  • sobhA zood az khAb bidAr shavid.
  • hamishe massAneye khod rA khAli negah darid. ziAd edrar konid va mAyeAt kam benooshid.
  • goosht kam bokhorid va shabhA shAme sabok bekhorid.
  • az didan khandan va shenidane matAlebe sexi khoddAri konid.
  • shabhA qabl az khAb ketAb bekhAnid.
  • say konid hatal emkan az lams kardane Alate khod doori konid. hatta hengAme toilet.
  • bishtar az 10 daghighe dar hamam namAnid.
  • shabhA bA lebAse kAmel bekhAbid.
  • dar hengAmi ke niAze shadid be jalq ehsAs mikonid dast negAh darid va qazAye saboki mesle biscuit bekhorid.

omidvarim bA roAyat in nokAt betavAnid bar moshkele khod fAeq Ayeed.

porsesh va pAsokh dar morede jalq


2001 by Sex Education for Iranians , Dr. Kahrobayi

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