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| Enjoying your Now You see, it is important to live in the present moment, in your "Now". To catch this moment and enjoy the time and place where you are right Now. Realize that this moment will never return, so you'd better make the most of it. Enjoy all the wonderful people around you. One day they will be gone and then you'll have the memories and perhaps a contact in spirit, but those people will never again be with you in the same physical way. You can express your gratitude for past times Perhaps you remember a time when you were happy. A time together with someone who is gone today. You probably feel a great gratitude and perhaps also a bit sad that it is all over Now. Maybe you wish you could thank that person for all the joyful moments you've shared. It is never too late. You can do it Now. Visualize that person standing before you as if he or she was standing there well and alive right Now. Express your gratitude and love, as you would have done if that person was still alive and with you. You can be certain that the spirit of your beloved friend gets your message and that he or she sends love to you. You can feel that love in your heart. If you remember pleasant times, you can go back there right Now. Visualize that time and place. Walk around in the building or the garden or whatever place you remember. Meet the people who were there at the time. Speak to them. Listen. Enjoy the fragrances. Express your gratitude for getting the opportunity to have been there. Enjoy the experience, as you would have enjoyed it at that time if you'd realized it would pass and never return. Now is the moment that will never return When you've returned from past times, remember to enjoy the present time. Because Now is the moment that will never return. Now will soon be a memory of pleasant times together with your loved ones. A memory that you will recall in the future. Make sure you don't have to regret that you did not appreciate it when you were there. |