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2 tablespoons
vegetable oil 1
bell pepper, cut lengthwise in half, thinly sliced 1/2
lb oyster mushrooms, sliced 2
leeks, trimmed, washed, cut diagonally into 1/2-inch pieces 6
scallions, thinly sliced 1 lb ham
steak, cut into thin strips 2
tablespoons soy sauce, 2 tablespoons white-wine vinegar 2
tablespoons cornstarch dissolved in 2 tablespoons water 4
slices of Mountain High Fibre or Rice Bread cut into lengthwise into thin
strips Heat a wok until hot.
Add oil and swirl to coat wok. Add bell pepper, and plums and stir-fry 1 or 2
minutes. Add oyster mushrooms and leeks and stir-fry 1 or 2 minutes or until
vegetables begin to soften. Push vegetables to one side and add scallions,
ham and bread strips. Stir-fry 2 or 3 minutes, tossing ingredients to mix. Stir in soy sauce and vinegar. Stir cornstarch
mixture, and then stir into wok. Bring to a boil and stir-fry 1 or 2 minutes
or until sauce thickens and coats ingredients |
