MOUNTAIN SPIRIT WARRIOR
BELT REQUIREMENTS
ORANGE BELT
All techniques until orange.
KARATE
KERI WAZA - Kicking Techniques
Mai keage - Straight leg kick
Tobi geri -Jump kick
Kake geri - Hook kick
TE WAZA - PUNCHES (HAND TECHNIQUES)
Shotei - Palm strike
Shuto - Knife edge strike
Nukite - Spear hand
UKE - BLOCKS
Gedan Barai (modified) - Lower parry vs. front kick to the mid section
Parry - against jab
Leg blocks for low kicks - 3
Block low kick, right-left and double block with one leg (vs. left and right)
Defense against middle kick - 2
JUDO
Goshi Guruma
Tao toshi
Soda tsuri komi goshi
JUJITSU
Release from hand grab: straight grab - 4, cross hand grab - 3
Release from shirt grab - 3
Release from two hand choke in front - 3
Release from two hand choke from behind - 1
Release from headlock - 2
Defense against knife attacks: one attacker, overhead, side, and down.
SHIME WAZA - CHOKING TECHNIQUES - 4
GRAPPLING
Escape or locks from guard position - 4
Escape from rib lock (Mount position) - 3
Jujigatame - 3
Leg lock - 3
KUMITE (Fights) - 18 Minutes of fighting
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