o Hatha Yoga (breath work, stretching, muscle toning, relaxing)
o Yoga Meets Dance TM (freestyle dance, yoga, meditation *great for beginners*
safely explore movement and rhythm in a wildly fun, freeing & playful class!)
o Spanish (vocabulary, basic grammar, pre-travel conversation practice)
o Enhanced Partnering for Couples (dance & intimacy skills enhanced)
o Parent/Child Bonding (dance, play, & relationship building)
Counseling in:
o Nutrition (vitamins, making good food choices for your body, travel plans)
o Herbal Remedies (herbal 1st aid, herbs for women, how to use them)
o Bach Flower Remedies (customized blends for your needs)
o Aromatherapy (customized blends for your needs)
Workshops:
o Empowering Women through Reclaiming & Honoring Divine Feminine
o Empowering Young Women through Embracing Divine Feminine Within
e-mail: [email protected]
