SMOOTHIES
1   Banana peeled
16 Strawberries (or however many you'd like)
1   Slice of soft silken tofu
Ice

Add all ingredients to blender and blend

This recipe is a very organic tasting smoothie
it's very fresh and healthy.  You can substitute other fruit too.
Strawberry Banana Tofu Smoothie
1   Banana peeled
16 Strawberries (or however many you'd like)
1   cup Pina Colada non-alcohol mix
Ice

Add all ingredients to blender and blend

This recipe is not a heart healty recipe but it sure is a smooth creamy drink and kids love it too.

For those over 21!  This recipe is also great using Pina Colada mix with alcohol.
Strawberry Banana Pina Colada Smoothie
Please note that the measurements may not be to your exact taste so I urge all of you to experiment till you get the taste you are looking for.
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