Michael's Exercise page

Aerobics

• webaerobics

Rotator Cuff Exercises

• Four exercises from familydoctor.org.
• Four band exercises from Orthopaedic Associates of Portland.
• Rotator cuff exercises without pictures.
• misc.fitness faq on rotator cuff rehab.
• 7 Minute Rotator Cuff Solution book for sale.

Running

• Asimba, races and training programs.
• Cool Running. They have upcoming races and race results.
• Kick! Aches and Pains. Injury information.
• Injury Report: Knee Pain from Oklahoma Runner
• Dr. Pribut's Running Injuries Page
• Runner's World magazine

Shopping

• gear.com
• paragon sports
• sports basement

Stretching

• BodyPlanet has stretching section though it's not in english.
• ABC Fitness has a great illustrated fitness section though it isn't in english.
• Prime Health & Fitness: Fit and Fitness: Range of Motion.
• Prime Health & Fitness: The Flex Files: Stretching.
• Fit Pregnancy: Joint Flexibility. Stretching for two.
• Shape: standing on ceremony (Yoga).
• Fit Pregnancy: Yoga mama.
• Living Fit: zen at work.
• SportStretch Stretches.

Table Tennis

• Table Tennis FAQ
• Table Tennis from The Mining Company contains some good coaching tips.
• USA Table Tennis

Tennis

• The Mining Company Tennis.
• Yahoo Tennis.
• Tennis Warehouse

Weightlifting

• betterbodz, many weightlifting descriptions here.
• Men's Health
• Soloflex dumbbell exercises
• Soloflex Advanced Workout
• Healthy Ideas site, weights for women.
• Shape Magazine
  • Shape: butt workout.
• Thrive@shape
  • Karen Voight's Body Ball Exercises.
  • Karen Voight's VoightBar Exercises.
  • Karen Voight's Summer Exercises.
  • Greg's Weight Plan for Beginners.