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Green Salad with oranges and avocado
Serves 4
1 round lettuce
1 small bunch of watercress
a few leaves of frisee
1 small bunch of rocket
1 red onion, thinly sliced into rings
2 seedless oranges, peeled and segmented
1 ripe avocado, peeled, stoned and cubed
2 oz 955g) walnut pieces, toasted

for the dressing
6 tablespoons olive oil
1 tablespoon walnut oil
3 talbespoon lemon juice
2 tablespoon orange juice
1 teaspoon grated orange zest
1 teaspoon dijon mustard
pinch of caster sugar
salt and pepper


1.  Combine all the dressing ingredients in a bowl or screwtop jar. Whisk or shake well together.

2.  Put the rinsed and crisped salad greens in a bowl and add the onion, orange segments and avocado.

3.  Add the dressing and toss the salad combine well.

4.  Scatter the walnuts on top and serve immediately.
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